![]() The beans will also make the soup a little creamier. ![]() With protein: Add protein to the soup by adding butter beans or black beans. Mixed vegetables: Feel free to replace some parsnips with other flavorful vegetables, like potatoes, carrots or cauliflower. This will also make the soup a little more filling. Here are some of my favorite bread side dishes:Ĭreamy parsnip soup: Make the soup extra creamy by adding heavy cream, milk, coconut milk or creme fraiche to taste after the other ingredients are pureed. I love to serve vegetable soups with a side of bread to make the meal a little more filling. This soup is great as an appetizer or starter, or as a light meal. If you do it too long, they could get burned and the soup won't taste nice. Only sauté the spices for about 30 seconds.Adjust the amount to suit your preferences. The red pepper flakes make the soup spicy.Too much flavor or seasoning? Adding a little milk or cream will make it milder.If the soup is a little thick, you can add more vegetable stock or other liquids like milk or water to make it thinner.Season the soup to taste after blending it.You might have to do it in multiple batches. If you don't have an immersion blender, you can blend the soup smooth with a regular blender.Spread out on dehydrator trays (this doesn’t need to be even, it is OK if they touch each other). You don't have to peel the parsnips as long as you wash them thoroughly Mix carrots and parsnips in a bowl with lemon juice, chopped dill, salt & pepper.This root vegetable is known for its highly folate-containing properties, which lower homocysteine levels in the blood, a biomarker linked to heart disease. □ More VEGETABLE SOUP RECIPES from Hint of Healthy Parsnips are high in potassium, which may help dilate blood vessels and lower blood pressure while reducing stress on the heart. Seasoning: Use a combination of salt, black pepper, red pepper flakes, garam masala and paprika to add flavor to the soup. ![]() It adds a lot more flavor than using plain water. Vegetable stock: Vegetable stock or chicken broth is our choice of liquid in this recipe. Parsnips: Fresh or frozen parsnip is the main ingredient in this soup. Customize the recipe to suit your preferences.Spicy parsnip soup is one of those perfect easy everyday dinners that you will love making throughout fall and winter. You probably have most of them at home already! Keep it light and low calorie, or add a splash of heavy cream or coconut milk for a thick and creamy consistency. Health Benefits of Parsnips: Parsnips are a great source of Vitamin C, fiber, folate and potassium. This recipe is really simple, and uses very basic ingredients. But few things are more comforting than a warm bowl of creamy vegetable soup. We absolutely love soup, and have previously shared some of our favorite healthy chicken soup recipes, pork soup recipes, and slow cooker soup recipes.
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